Nutrition comparison

Chips & Dip, Black Olives vs Bowl, Avocado Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Chips & Dip, Black Olives is lowest in calories, while Bowl, Avocado Slices gives the most protein.

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Lowest calories
Chips & Dip, Black Olives
50 kcal
Highest protein
Bowl, Avocado Slices
1 g protein
Lowest carbs
Chips & Dip, Black Olives
3 g carbs
Lowest sodium
Bowl, Avocado Slices
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chips & Dip, Black OlivesChips & Dip50 kcal0 g3 g4.5 g1 g310 mg
Bowl, Avocado SlicesBowl120 kcal1 g6 g10 g4 g5 mg

Which should you choose?

Choose Chips & Dip, Black Olives if your priority is keeping calories lower. It has 50 calories per serving.

Choose Bowl, Avocado Slices if you want the most protein. It has 1g protein per serving.

If sodium matters, Bowl, Avocado Slices is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Barberitos calculator to see combined calories and macros.

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