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Nutrition comparison
Chips & Dip, Corn Salsa vs Bowl, Black Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.
Quick answer
Bowl, Black Beans is lowest in calories, while Chips & Dip, Corn Salsa gives the most protein.
Add all to calculatorLowest calories
Bowl, Black Beans
60 kcal
Highest protein
Chips & Dip, Corn Salsa
4 g protein
Lowest carbs
Bowl, Black Beans
11 g carbs
Lowest sodium
Bowl, Black Beans
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chips & Dip, Corn SalsaChips & Dip | 80 kcal | 4 g | 17 g | 1 g | 4 g | 230 mg |
| Bowl, Black BeansBowl | 60 kcal | 3 g | 11 g | 0 g | 2 g | 160 mg |
Which should you choose?
Choose Bowl, Black Beans if your priority is keeping calories lower. It has 60 calories per serving.
Choose Chips & Dip, Corn Salsa if you want the most protein. It has 4g protein per serving.
If sodium matters, Bowl, Black Beans is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Barberitos calculator to see combined calories and macros.
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