Nutrition comparison

Chips & Dip, Hot Sauce vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Chips & Dip, Hot Sauce is lowest in calories, while Bowl, Black Beans gives the most protein.

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Lowest calories
Chips & Dip, Hot Sauce
10 kcal
Highest protein
Bowl, Black Beans
3 g protein
Lowest carbs
Chips & Dip, Hot Sauce
2 g carbs
Lowest sodium
Bowl, Black Beans
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chips & Dip, Hot SauceChips & Dip10 kcal0 g2 g0 g1 g450 mg
Bowl, Black BeansBowl60 kcal3 g11 g0 g2 g160 mg

Which should you choose?

Choose Chips & Dip, Hot Sauce if your priority is keeping calories lower. It has 10 calories per serving.

Choose Bowl, Black Beans if you want the most protein. It has 3g protein per serving.

If sodium matters, Bowl, Black Beans is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Barberitos calculator to see combined calories and macros.

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