Chips & Dip, Spinach vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Chips & Dip, Spinach is lowest in calories, while Bowl, Black Beans gives the most protein.

Lowest calories

Chips & Dip, Spinach

10 kcal

Highest protein

Bowl, Black Beans

3 g protein

Lowest carbs

Chips & Dip, Spinach

1 g carbs

Lowest sodium

Chips & Dip, Spinach

35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chips & Dip, SpinachChips & Dip	10 kcal	1 g	1 g	0 g	0 g	35 mg
Bowl, Black BeansBowl	60 kcal	3 g	11 g	0 g	2 g	160 mg

Choose Chips & Dip, Spinach if your priority is keeping calories lower. It has 10 calories per serving.

Choose Bowl, Black Beans if you want the most protein. It has 3g protein per serving.

If sodium matters, Chips & Dip, Spinach is the lighter sodium pick at 35mg.

Open these items in the Barberitos calculator to see combined calories and macros.