Extras, Heavy D Salsa vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Extras, Heavy D Salsa is lowest in calories, while Bowl, Black Beans gives the most protein.

Lowest calories

Extras, Heavy D Salsa

15 kcal

Highest protein

Bowl, Black Beans

3 g protein

Lowest carbs

Extras, Heavy D Salsa

2 g carbs

Lowest sodium

Extras, Heavy D Salsa

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, Heavy D SalsaExtras	15 kcal	2 g	2 g	0 g	1 g	160 mg
Bowl, Black BeansBowl	60 kcal	3 g	11 g	0 g	2 g	160 mg

Choose Extras, Heavy D Salsa if your priority is keeping calories lower. It has 15 calories per serving.

Choose Bowl, Black Beans if you want the most protein. It has 3g protein per serving.

If sodium matters, Extras, Heavy D Salsa is the lighter sodium pick at 160mg.

Open these items in the Barberitos calculator to see combined calories and macros.