Nutrition comparison

Extras, Hot Sauce vs Bowl, Avocado Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Extras, Hot Sauce is lowest in calories, while Bowl, Avocado Slices gives the most protein.

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Lowest calories
Extras, Hot Sauce
10 kcal
Highest protein
Bowl, Avocado Slices
1 g protein
Lowest carbs
Extras, Hot Sauce
2 g carbs
Lowest sodium
Bowl, Avocado Slices
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Extras, Hot SauceExtras10 kcal0 g2 g0 g1 g450 mg
Bowl, Avocado SlicesBowl120 kcal1 g6 g10 g4 g5 mg

Which should you choose?

Choose Extras, Hot Sauce if your priority is keeping calories lower. It has 10 calories per serving.

Choose Bowl, Avocado Slices if you want the most protein. It has 1g protein per serving.

If sodium matters, Bowl, Avocado Slices is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Barberitos calculator to see combined calories and macros.

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