Nachos, Corn Salsa vs Bowl, Avocado Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Nachos, Corn Salsa is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Nachos, Corn Salsa

80 kcal

Highest protein

Nachos, Corn Salsa

4 g protein

Lowest carbs

Bowl, Avocado Slices

6 g carbs

Lowest sodium

Bowl, Avocado Slices

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nachos, Corn SalsaNachos	80 kcal	4 g	17 g	1 g	4 g	230 mg
Bowl, Avocado SlicesBowl	120 kcal	1 g	6 g	10 g	4 g	5 mg

Choose Nachos, Corn Salsa if your priority is keeping calories lower. It has 80 calories per serving.

Choose Nachos, Corn Salsa if you want the most protein. It has 4g protein per serving.

If sodium matters, Bowl, Avocado Slices is the lighter sodium pick at 5mg.

Open these items in the Barberitos calculator to see combined calories and macros.