Nachos, Small Cheese Dip vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Bowl, Black Beans is lowest in calories, while Nachos, Small Cheese Dip gives the most protein.

Lowest calories

Bowl, Black Beans

60 kcal

Highest protein

Nachos, Small Cheese Dip

20 g protein

Lowest carbs

Nachos, Small Cheese Dip

2 g carbs

Lowest sodium

Bowl, Black Beans

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nachos, Small Cheese DipNachos	200 kcal	20 g	2 g	12 g	0 g	520 mg
Bowl, Black BeansBowl	60 kcal	3 g	11 g	0 g	2 g	160 mg

Choose Bowl, Black Beans if your priority is keeping calories lower. It has 60 calories per serving.

Choose Nachos, Small Cheese Dip if you want the most protein. It has 20g protein per serving.

If sodium matters, Bowl, Black Beans is the lighter sodium pick at 160mg.

Open these items in the Barberitos calculator to see combined calories and macros.