Nachos, Sour Cream vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Bowl, Black Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bowl, Black Beans

60 kcal

Highest protein

Bowl, Black Beans

3 g protein

Lowest carbs

Nachos, Sour Cream

2 g carbs

Lowest sodium

Nachos, Sour Cream

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nachos, Sour CreamNachos	100 kcal	2 g	2 g	9 g	0 g	30 mg
Bowl, Black BeansBowl	60 kcal	3 g	11 g	0 g	2 g	160 mg

Choose Bowl, Black Beans if your priority is keeping calories lower. It has 60 calories per serving.

Choose Bowl, Black Beans if you want the most protein. It has 3g protein per serving.

If sodium matters, Nachos, Sour Cream is the lighter sodium pick at 30mg.

Open these items in the Barberitos calculator to see combined calories and macros.