Quesadillas, Black Beans vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Quesadillas, Black Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Quesadillas, Black Beans

50 kcal

Highest protein

Quesadillas, Black Beans

3 g protein

Lowest carbs

Quesadillas, Black Beans

9 g carbs

Lowest sodium

Quesadillas, Black Beans

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Quesadillas, Black BeansQuesadillas	50 kcal	3 g	9 g	0 g	2 g	130 mg
Bowl, Black BeansBowl	60 kcal	3 g	11 g	0 g	2 g	160 mg

Choose Quesadillas, Black Beans if your priority is keeping calories lower. It has 50 calories per serving.

Choose Quesadillas, Black Beans if you want the most protein. It has 3g protein per serving.

If sodium matters, Quesadillas, Black Beans is the lighter sodium pick at 130mg.

Open these items in the Barberitos calculator to see combined calories and macros.