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Nutrition comparison
Quesadillas, Ground Turkey vs Bowl, Black Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.
Quick answer
Bowl, Black Beans is lowest in calories, while Quesadillas, Ground Turkey gives the most protein.
Add all to calculatorLowest calories
Bowl, Black Beans
60 kcal
Highest protein
Quesadillas, Ground Turkey
14 g protein
Lowest carbs
Quesadillas, Ground Turkey
2 g carbs
Lowest sodium
Bowl, Black Beans
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Quesadillas, Ground TurkeyQuesadillas | 130 kcal | 14 g | 2 g | 7 g | 0 g | 400 mg |
| Bowl, Black BeansBowl | 60 kcal | 3 g | 11 g | 0 g | 2 g | 160 mg |
Which should you choose?
Choose Bowl, Black Beans if your priority is keeping calories lower. It has 60 calories per serving.
Choose Quesadillas, Ground Turkey if you want the most protein. It has 14g protein per serving.
If sodium matters, Bowl, Black Beans is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Barberitos calculator to see combined calories and macros.
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