Nutrition comparison

Quesadillas, Guacamole vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Quesadillas, Guacamole is lowest in calories, while Bowl, Black Beans gives the most protein.

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Lowest calories
Quesadillas, Guacamole
30 kcal
Highest protein
Bowl, Black Beans
3 g protein
Lowest carbs
Quesadillas, Guacamole
2 g carbs
Lowest sodium
Quesadillas, Guacamole
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Quesadillas, GuacamoleQuesadillas30 kcal0 g2 g2 g1 g60 mg
Bowl, Black BeansBowl60 kcal3 g11 g0 g2 g160 mg

Which should you choose?

Choose Quesadillas, Guacamole if your priority is keeping calories lower. It has 30 calories per serving.

Choose Bowl, Black Beans if you want the most protein. It has 3g protein per serving.

If sodium matters, Quesadillas, Guacamole is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Barberitos calculator to see combined calories and macros.

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