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Nutrition comparison
Quesadillas, Mushrooms vs Bowl, Avocado Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.
Quick answer
Quesadillas, Mushrooms is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Quesadillas, Mushrooms
10 kcal
Highest protein
Quesadillas, Mushrooms
1 g protein
Lowest carbs
Quesadillas, Mushrooms
1 g carbs
Lowest sodium
Quesadillas, Mushrooms
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Quesadillas, MushroomsQuesadillas | 10 kcal | 1 g | 1 g | 0 g | 0 g | 0 mg |
| Bowl, Avocado SlicesBowl | 120 kcal | 1 g | 6 g | 10 g | 4 g | 5 mg |
Which should you choose?
Choose Quesadillas, Mushrooms if your priority is keeping calories lower. It has 10 calories per serving.
Choose Quesadillas, Mushrooms if you want the most protein. It has 1g protein per serving.
If sodium matters, Quesadillas, Mushrooms is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Barberitos calculator to see combined calories and macros.
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