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Nutrition comparison
Quesadillas, Onions vs Bowl, Black Beans
Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.
Quick answer
Quesadillas, Onions is lowest in calories, while Bowl, Black Beans gives the most protein.
Add all to calculatorLowest calories
Quesadillas, Onions
15 kcal
Highest protein
Bowl, Black Beans
3 g protein
Lowest carbs
Quesadillas, Onions
4 g carbs
Lowest sodium
Quesadillas, Onions
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Quesadillas, OnionsQuesadillas | 15 kcal | 0 g | 4 g | 0 g | 0 g | 0 mg |
| Bowl, Black BeansBowl | 60 kcal | 3 g | 11 g | 0 g | 2 g | 160 mg |
Which should you choose?
Choose Quesadillas, Onions if your priority is keeping calories lower. It has 15 calories per serving.
Choose Bowl, Black Beans if you want the most protein. It has 3g protein per serving.
If sodium matters, Quesadillas, Onions is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Barberitos calculator to see combined calories and macros.
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