Nutrition comparison

Quesadillas, Pinto Beans vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Quesadillas, Pinto Beans is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Quesadillas, Pinto Beans
45 kcal
Highest protein
Quesadillas, Pinto Beans
3 g protein
Lowest carbs
Quesadillas, Pinto Beans
8 g carbs
Lowest sodium
Quesadillas, Pinto Beans
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Quesadillas, Pinto BeansQuesadillas45 kcal3 g8 g0 g5 g90 mg
Bowl, Black BeansBowl60 kcal3 g11 g0 g2 g160 mg

Which should you choose?

Choose Quesadillas, Pinto Beans if your priority is keeping calories lower. It has 45 calories per serving.

Choose Quesadillas, Pinto Beans if you want the most protein. It has 3g protein per serving.

If sodium matters, Quesadillas, Pinto Beans is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Barberitos calculator to see combined calories and macros.

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