Quesadillas, Salsa vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Quesadillas, Salsa is lowest in calories, while Bowl, Black Beans gives the most protein.

Lowest calories

Quesadillas, Salsa

10 kcal

Highest protein

Bowl, Black Beans

3 g protein

Lowest carbs

Quesadillas, Salsa

2 g carbs

Lowest sodium

Quesadillas, Salsa

115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Quesadillas, SalsaQuesadillas	10 kcal	1 g	2 g	0 g	1 g	115 mg
Bowl, Black BeansBowl	60 kcal	3 g	11 g	0 g	2 g	160 mg

Choose Quesadillas, Salsa if your priority is keeping calories lower. It has 10 calories per serving.

Choose Bowl, Black Beans if you want the most protein. It has 3g protein per serving.

If sodium matters, Quesadillas, Salsa is the lighter sodium pick at 115mg.

Open these items in the Barberitos calculator to see combined calories and macros.