Salad, Chipotle Ranch vs Bowl, Avocado Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Bowl, Avocado Slices is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bowl, Avocado Slices

120 kcal

Highest protein

Bowl, Avocado Slices

1 g protein

Lowest carbs

Salad, Chipotle Ranch

3 g carbs

Lowest sodium

Bowl, Avocado Slices

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad, Chipotle RanchSalad	190 kcal	0 g	3 g	20 g	0 g	540 mg
Bowl, Avocado SlicesBowl	120 kcal	1 g	6 g	10 g	4 g	5 mg

Choose Bowl, Avocado Slices if your priority is keeping calories lower. It has 120 calories per serving.

Choose Bowl, Avocado Slices if you want the most protein. It has 1g protein per serving.

If sodium matters, Bowl, Avocado Slices is the lighter sodium pick at 5mg.

Open these items in the Barberitos calculator to see combined calories and macros.