Salad, Corn Salsa vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Bowl, Black Beans is lowest in calories, while Salad, Corn Salsa gives the most protein.

Lowest calories

Bowl, Black Beans

60 kcal

Highest protein

Salad, Corn Salsa

4 g protein

Lowest carbs

Bowl, Black Beans

11 g carbs

Lowest sodium

Bowl, Black Beans

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad, Corn SalsaSalad	80 kcal	4 g	17 g	1 g	4 g	230 mg
Bowl, Black BeansBowl	60 kcal	3 g	11 g	0 g	2 g	160 mg

Choose Bowl, Black Beans if your priority is keeping calories lower. It has 60 calories per serving.

Choose Salad, Corn Salsa if you want the most protein. It has 4g protein per serving.

If sodium matters, Bowl, Black Beans is the lighter sodium pick at 160mg.

Open these items in the Barberitos calculator to see combined calories and macros.