Salad, Pinto Beans vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Salad, Pinto Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad, Pinto Beans

50 kcal

Highest protein

Salad, Pinto Beans

3 g protein

Lowest carbs

Salad, Pinto Beans

10 g carbs

Lowest sodium

Salad, Pinto Beans

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad, Pinto BeansSalad	50 kcal	3 g	10 g	0 g	6 g	105 mg
Bowl, Black BeansBowl	60 kcal	3 g	11 g	0 g	2 g	160 mg

Choose Salad, Pinto Beans if your priority is keeping calories lower. It has 50 calories per serving.

Choose Salad, Pinto Beans if you want the most protein. It has 3g protein per serving.

If sodium matters, Salad, Pinto Beans is the lighter sodium pick at 105mg.

Open these items in the Barberitos calculator to see combined calories and macros.