Salad, Romaine Lettuce vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Salad, Romaine Lettuce is lowest in calories, while Bowl, Black Beans gives the most protein.

Lowest calories

Salad, Romaine Lettuce

15 kcal

Highest protein

Bowl, Black Beans

3 g protein

Lowest carbs

Salad, Romaine Lettuce

3 g carbs

Lowest sodium

Salad, Romaine Lettuce

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad, Romaine LettuceSalad	15 kcal	1 g	3 g	0 g	2 g	10 mg
Bowl, Black BeansBowl	60 kcal	3 g	11 g	0 g	2 g	160 mg

Choose Salad, Romaine Lettuce if your priority is keeping calories lower. It has 15 calories per serving.

Choose Bowl, Black Beans if you want the most protein. It has 3g protein per serving.

If sodium matters, Salad, Romaine Lettuce is the lighter sodium pick at 10mg.

Open these items in the Barberitos calculator to see combined calories and macros.