Nutrition comparison

Taco, Black Olives vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Taco, Black Olives is lowest in calories, while Bowl, Black Beans gives the most protein.

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Lowest calories
Taco, Black Olives
50 kcal
Highest protein
Bowl, Black Beans
3 g protein
Lowest carbs
Taco, Black Olives
3 g carbs
Lowest sodium
Bowl, Black Beans
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco, Black OlivesTaco50 kcal0 g3 g4.5 g1 g310 mg
Bowl, Black BeansBowl60 kcal3 g11 g0 g2 g160 mg

Which should you choose?

Choose Taco, Black Olives if your priority is keeping calories lower. It has 50 calories per serving.

Choose Bowl, Black Beans if you want the most protein. It has 3g protein per serving.

If sodium matters, Bowl, Black Beans is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Barberitos calculator to see combined calories and macros.

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