Taco, Ground Beef vs Bowl, Avocado Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Taco, Ground Beef is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Taco, Ground Beef

120 kcal

Highest protein

Taco, Ground Beef

10 g protein

Lowest carbs

Taco, Ground Beef

1 g carbs

Lowest sodium

Bowl, Avocado Slices

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco, Ground BeefTaco	120 kcal	10 g	1 g	9 g	0 g	115 mg
Bowl, Avocado SlicesBowl	120 kcal	1 g	6 g	10 g	4 g	5 mg

Choose Taco, Ground Beef if your priority is keeping calories lower. It has 120 calories per serving.

Choose Taco, Ground Beef if you want the most protein. It has 10g protein per serving.

If sodium matters, Bowl, Avocado Slices is the lighter sodium pick at 5mg.

Open these items in the Barberitos calculator to see combined calories and macros.