Taco, Ground Turkey vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Taco, Ground Turkey is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Taco, Ground Turkey

60 kcal

Highest protein

Taco, Ground Turkey

7 g protein

Lowest carbs

Taco, Ground Turkey

1 g carbs

Lowest sodium

Bowl, Black Beans

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Taco, Ground TurkeyTaco	60 kcal	7 g	1 g	3 g	0 g	200 mg
Bowl, Black BeansBowl	60 kcal	3 g	11 g	0 g	2 g	160 mg

Choose Taco, Ground Turkey if your priority is keeping calories lower. It has 60 calories per serving.

Choose Taco, Ground Turkey if you want the most protein. It has 7g protein per serving.

If sodium matters, Bowl, Black Beans is the lighter sodium pick at 160mg.

Open these items in the Barberitos calculator to see combined calories and macros.