Nutrition comparison

Taco, Heavy D Salsa vs Bowl, Black Beans

Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.

Quick answer

Taco, Heavy D Salsa is lowest in calories, while Bowl, Black Beans gives the most protein.

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Lowest calories
Taco, Heavy D Salsa
15 kcal
Highest protein
Bowl, Black Beans
3 g protein
Lowest carbs
Taco, Heavy D Salsa
2 g carbs
Lowest sodium
Taco, Heavy D Salsa
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco, Heavy D SalsaTaco15 kcal2 g2 g0 g1 g160 mg
Bowl, Black BeansBowl60 kcal3 g11 g0 g2 g160 mg

Which should you choose?

Choose Taco, Heavy D Salsa if your priority is keeping calories lower. It has 15 calories per serving.

Choose Bowl, Black Beans if you want the most protein. It has 3g protein per serving.

If sodium matters, Taco, Heavy D Salsa is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Barberitos calculator to see combined calories and macros.

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