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Nutrition comparison
Taco, Spicy Chicken vs Bowl, Avocado Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these Barberitos menu items.
Quick answer
Taco, Spicy Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Taco, Spicy Chicken
70 kcal
Highest protein
Taco, Spicy Chicken
12 g protein
Lowest carbs
Taco, Spicy Chicken
1 g carbs
Lowest sodium
Bowl, Avocado Slices
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Taco, Spicy ChickenTaco | 70 kcal | 12 g | 1 g | 2 g | 0 g | 160 mg |
| Bowl, Avocado SlicesBowl | 120 kcal | 1 g | 6 g | 10 g | 4 g | 5 mg |
Which should you choose?
Choose Taco, Spicy Chicken if your priority is keeping calories lower. It has 70 calories per serving.
Choose Taco, Spicy Chicken if you want the most protein. It has 12g protein per serving.
If sodium matters, Bowl, Avocado Slices is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Barberitos calculator to see combined calories and macros.
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