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Last updated: Aug 9, 2026
Barberitos

Bowl, Steak

BowlPopular

Barberitos Bowl, Steak is fat-leaning, with about 50% of macro calories from fat. Each serving has 270 calories, 32g protein, 2g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

4.5 oz
Serving Size
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270
Calories
Per serving
32 g
Protein
2 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 480 mg21%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein32 g (47%)
Carbs2 g (3%)
Fat15 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 0 g0%
Sodium 480 mg21%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 32g protein and 270 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowl

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Bowl, Avocado Slices120 kcal · 1 g proteinBowl, Black Beans60 kcal · 3 g proteinBowl, Black Olives50 kcal · 0 g proteinBowl, Cheese250 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bowl, Steak has 150 more calories than Bowl, Avocado Slices and 31g more protein. Compare

Bowl, Steak has 210 more calories than Bowl, Black Beans and 29g more protein. Compare

Compare with Bowl, Avocado Slices

Bowl, Steak Compared With Nearby Items

Compared with Bowl, Cheese, another Bowl item at Barberitos, Bowl, Steak has 20 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bowl, Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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