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Last updated: Aug 9, 2026
Barberitos

Quesadillas, Corn Salsa

QuesadillasPopular

Barberitos Quesadillas, Corn Salsa is carb-leaning, with about 73% of macro calories from carb. Each serving has 80 calories, 4g protein, 17g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
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80
Calories
Per serving
4 g
Protein
17 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein4 g (17%)
Carbs17 g (73%)
Fat1 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

17% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 230 mg10%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 4g protein and 80 calories.Yes
Lower carb17g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Quesadillas, Corn Salsa has 40 fewer calories than Bowl, Avocado Slices and 3g more protein. Compare

Quesadillas, Corn Salsa has 20 more calories than Bowl, Black Beans and 1g more protein. Compare

Compare with Bowl, Avocado Slices

Quesadillas, Corn Salsa Compared With Nearby Items

Barberitos Quesadillas, Corn Salsa is listed in the Quesadillas category with 80 calories, 4g protein, 17g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Quesadillas, Corn Salsa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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