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Last updated: Aug 9, 2026
Barberitos

Quesadillas, Flour Tortilla

QuesadillasPopular

Barberitos Quesadillas, Flour Tortilla is carb-leaning, with about 61% of macro calories from carb. Each serving has 200 calories, 6g protein, 31g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 tortilla
Serving Size
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200
Calories
Per serving
6 g
Protein
31 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 2.5 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein6 g (12%)
Carbs31 g (61%)
Fat6 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 510 mg22%
Sugars 2.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 6g protein and 200 calories.No
Lower carb31g carbs per serving.No
Low fat6g total fat per serving.No
High sugar2.5g total sugars per serving.No
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Quesadillas, Flour Tortilla has 80 more calories than Bowl, Avocado Slices and 5g more protein. Compare

Quesadillas, Flour Tortilla has 140 more calories than Bowl, Black Beans and 3g more protein. Compare

Compare with Bowl, Avocado Slices

Quesadillas, Flour Tortilla Compared With Nearby Items

Barberitos Quesadillas, Flour Tortilla is listed in the Quesadillas category with 200 calories, 6g protein, 31g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Quesadillas, Flour Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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