Gold Medal Ribbon, 2.5 oz Scoop vs Baseball Nut, 2.5 oz Scoop

Compare calories, protein, carbs, fat, sodium, and fiber for these Baskin Robbins menu items.

Quick answer

Gold Medal Ribbon, 2.5 oz Scoop is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Gold Medal Ribbon, 2.5 oz Scoop

160 kcal

Highest protein

Gold Medal Ribbon, 2.5 oz Scoop

3 g protein

Lowest carbs

Gold Medal Ribbon, 2.5 oz Scoop

21 g carbs

Lowest sodium

Baseball Nut, 2.5 oz Scoop

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gold Medal Ribbon, 2.5 oz ScoopFlavors	160 kcal	3 g	21 g	8 g	0 g	90 mg
Baseball Nut, 2.5 oz ScoopFlavors	170 kcal	3 g	21 g	9 g	0 g	80 mg

Choose Gold Medal Ribbon, 2.5 oz Scoop if your priority is keeping calories lower. It has 160 calories per serving.

Choose Gold Medal Ribbon, 2.5 oz Scoop if you want the most protein. It has 3g protein per serving.

If sodium matters, Baseball Nut, 2.5 oz Scoop is the lighter sodium pick at 80mg.

Open these items in the Baskin Robbins calculator to see combined calories and macros.