Last updated: Aug 9, 2026
Baskin Robbins

Trolli Dirt 'N Worms 3 Scoop Sundae

SundaesPopular

Baskin Robbins Trolli Dirt 'N Worms 3 Scoop Sundae is carb-leaning, with about 56% of macro calories from carb. Each serving has 870 calories, 14g protein, 125g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sundae (312g)
Serving Size
312 g
Serving Weight
870
Calories
Per serving
14 g
Protein
125 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 26 g130%
Trans Fat 1 g—
Cholesterol 95 mg32%
Sodium 430 mg19%
Total Carbohydrate 125 g45%
Dietary Fiber 5 g18%
Total Sugars 90 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein14 g (6%)
Carbs125 g (56%)
Fat38 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 5 g18%
Sodium 430 mg19%
Sugars 90 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 14g protein and 870 calories.No
Lower carb125g carbs per serving.No
Low fat38g total fat per serving.No
High sugar90g total sugars per serving.Yes
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sundaes

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Trolli Dirt 'N Worms 3 Scoop Sundae has 700 more calories than Baseball Nut, 2.5 oz Scoop and 11g more protein. Compare

Trolli Dirt 'N Worms 3 Scoop Sundae has 590 more calories than Baseball Nut, 4 oz Scoop and 9g more protein. Compare

Compare with Baseball Nut, 2.5 oz Scoop

Trolli Dirt 'N Worms 3 Scoop Sundae Compared With Nearby Items

Compared with Chocolate Chip Cookie Dough Layered Sundae, another Sundaes item at Baskin Robbins, Trolli Dirt 'N Worms 3 Scoop Sundae has 570 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Trolli Dirt 'N Worms 3 Scoop Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI