NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Baby Corn vs 4 Pepper Chili
Compare calories, protein, carbs, fat, sodium, and fiber for these Bd's Mongolian Grill menu items.
Quick answer
Baby Corn is lowest in calories, while 4 Pepper Chili gives the most protein.
Add all to calculatorLowest calories
Baby Corn
5 kcal
Highest protein
4 Pepper Chili
5 g protein
Lowest carbs
Baby Corn
1 g carbs
Lowest sodium
Baby Corn
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baby CornBuffet - Vegetables & Condiments | 5 kcal | 1 g | 1 g | 0 g | 0 g | 80 mg |
| 4 Pepper ChiliSoups | 70 kcal | 5 g | 8 g | 2 g | 0 g | 360 mg |
Which should you choose?
Choose Baby Corn if your priority is keeping calories lower. It has 5 calories per serving.
Choose 4 Pepper Chili if you want the most protein. It has 5g protein per serving.
If sodium matters, Baby Corn is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Bd's Mongolian Grill calculator to see combined calories and macros.
Open calculator