Hoisin Beef Tacos vs Asian Black Bean Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Bd's Mongolian Grill menu items.

Quick answer

Asian Black Bean Sauce is lowest in calories, while Hoisin Beef Tacos gives the most protein.

Lowest calories

Asian Black Bean Sauce

25 kcal

Highest protein

Hoisin Beef Tacos

34 g protein

Lowest carbs

Asian Black Bean Sauce

1 g carbs

Lowest sodium

Hoisin Beef Tacos

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hoisin Beef TacosAsian Street Tacos	1,250 kcal	34 g	133 g	63 g	0 g	70 mg
Asian Black Bean SauceSauces	25 kcal	1 g	1 g	2 g	0 g	500 mg

Choose Asian Black Bean Sauce if your priority is keeping calories lower. It has 25 calories per serving.

Choose Hoisin Beef Tacos if you want the most protein. It has 34g protein per serving.

If sodium matters, Hoisin Beef Tacos is the lighter sodium pick at 70mg.

Open these items in the Bd's Mongolian Grill calculator to see combined calories and macros.