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Last updated: Aug 9, 2026
Bd's Mongolian Grill

Asian Slaw Side

Made to OrderPopular

Bd's Mongolian Grill Asian Slaw Side is fat-leaning, with about 67% of macro calories from fat. Each serving has 160 calories, 4g protein, 37g carbs, and 37g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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160
Calories
Per serving
4 g
Protein
37 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 700 mg30%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 28 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein4 g (3%)
Carbs37 g (30%)
Fat37 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

3% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 700 mg30%
Sugars 28 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 4g protein and 160 calories.No
Lower carb37g carbs per serving.No
Low fat37g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Asian Slaw Side has 90 more calories than 4 Pepper Chili and 1g less protein. Compare

Asian Slaw Side has 135 more calories than Asian Black Bean Sauce and 3g more protein. Compare

Compare with 4 Pepper Chili

Asian Slaw Side Compared With Nearby Items

Bd's Mongolian Grill Asian Slaw Side is listed in the Made to Order category with 160 calories, 4g protein, 37g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Asian Slaw Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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