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Last updated: Aug 9, 2026
Bd's Mongolian Grill

bd's Sundae Hot Fudge

DessertsPopular

Bd's Mongolian Grill bd's Sundae Hot Fudge is carb-leaning, with about 49% of macro calories from carb. Each serving has 620 calories, 10g protein, 78g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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620
Calories
Per serving
10 g
Protein
78 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 300 mg13%
Total Carbohydrate 78 g28%
Dietary Fiber 0 g0%
Total Sugars 60 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein10 g (6%)
Carbs78 g (49%)
Fat32 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 300 mg13%
Sugars 60 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 10g protein and 620 calories.No
Lower carb78g carbs per serving.No
Low fat32g total fat per serving.No
High sugar60g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

bd's Sundae Hot Fudge has 550 more calories than 4 Pepper Chili and 5g more protein. Compare

bd's Sundae Hot Fudge has 595 more calories than Asian Black Bean Sauce and 9g more protein. Compare

Compare with 4 Pepper Chili

bd's Sundae Hot Fudge Compared With Nearby Items

Bd's Mongolian Grill bd's Sundae Hot Fudge is listed in the Desserts category with 620 calories, 10g protein, 78g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for bd's Sundae Hot Fudge are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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