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Last updated: Aug 9, 2026
Bd's Mongolian Grill

Chocolate Layer Cake

DessertsPopular

Bd's Mongolian Grill Chocolate Layer Cake is carb-leaning, with about 63% of macro calories from carb. Each serving has 870 calories, 10g protein, 145g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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870
Calories
Per serving
10 g
Protein
145 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 540 mg23%
Total Carbohydrate 145 g53%
Dietary Fiber 0 g0%
Total Sugars 100 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein10 g (4%)
Carbs145 g (63%)
Fat34 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 540 mg23%
Sugars 100 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 10g protein and 870 calories.No
Lower carb145g carbs per serving.No
Low fat34g total fat per serving.No
High sugar100g total sugars per serving.Yes
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Chocolate Layer Cake Compared With Nearby Items

Bd's Mongolian Grill Chocolate Layer Cake is listed in the Desserts category with 870 calories, 10g protein, 145g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Layer Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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