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Last updated: Aug 9, 2026
Bd's Mongolian Grill

Egg Rolls

AppetizersPopular

Bd's Mongolian Grill Egg Rolls is fat-leaning, with about 57% of macro calories from fat. Each serving has 570 calories, 15g protein, 47g carbs, and 37g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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570
Calories
Per serving
15 g
Protein
47 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,620 mg70%
Total Carbohydrate 47 g17%
Dietary Fiber 0 g0%
Total Sugars 11 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein15 g (10%)
Carbs47 g (32%)
Fat37 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 1,620 mg70%
Sugars 11 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 15g protein and 570 calories.No
Lower carb47g carbs per serving.No
Low fat37g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,620mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Egg Rolls has 500 more calories than 4 Pepper Chili and 10g more protein. Compare

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Egg Rolls Compared With Nearby Items

Bd's Mongolian Grill Egg Rolls is listed in the Appetizers category with 570 calories, 15g protein, 47g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Egg Rolls are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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