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Last updated: Aug 9, 2026
Bd's Mongolian Grill

Fire Roasted Hoisin BBQ Ribs

Other Made to Order DishesPopular

Bd's Mongolian Grill Fire Roasted Hoisin BBQ Ribs is fat-leaning, with about 71% of macro calories from fat. Each serving has 2,200 calories, 110g protein, 1g carbs, and 122g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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2,200
Calories
Per serving
110 g
Protein
1 g
Carbs
122 g
Fat

Nutrition Facts

Amount per serving

Calories2,200 kcal
% Daily Value*
Total Fat 122 g156%
Saturated Fat 37 g185%
Trans Fat 0 g—
Cholesterol 425 mg142%
Sodium 7,580 mg330%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 113 g—
Protein 110 g220%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,200
kcal
Protein110 g (29%)
Carbs1 g (0%)
Fat122 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate550 min walk

About 220 minutes of running for these calories.

Key Nutrients

Protein 110 g220%
Fiber 0 g0%
Sodium 7,580 mg330%
Sugars 113 g—
Saturated Fat 37 g185%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 110g protein and 2,200 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat122g total fat per serving.No
High sugar113g total sugars per serving.Yes
High sodium7,580mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fire Roasted Hoisin BBQ Ribs has 2130 more calories than 4 Pepper Chili and 105g more protein. Compare

Fire Roasted Hoisin BBQ Ribs has 2175 more calories than Asian Black Bean Sauce and 109g more protein. Compare

Compare with 4 Pepper Chili

Fire Roasted Hoisin BBQ Ribs Compared With Nearby Items

Bd's Mongolian Grill Fire Roasted Hoisin BBQ Ribs is listed in the Other Made to Order Dishes category with 2,200 calories, 110g protein, 1g carbs, and 122g fat per serving.

Data Source and Methodology

Nutrition values for Fire Roasted Hoisin BBQ Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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