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Last updated: Aug 9, 2026
Bd's Mongolian Grill

Fried Rice with Shrimp

AppetizersPopular

Bd's Mongolian Grill Fried Rice with Shrimp is carb-leaning, with about 51% of macro calories from carb. Each serving has 610 calories, 39g protein, 77g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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610
Calories
Per serving
39 g
Protein
77 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 350 mg117%
Sodium 2,710 mg118%
Total Carbohydrate 77 g28%
Dietary Fiber 0 g0%
Total Sugars 14 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein39 g (26%)
Carbs77 g (51%)
Fat15 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 0 g0%
Sodium 2,710 mg118%
Sugars 14 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 39g protein and 610 calories.Yes
Lower carb77g carbs per serving.No
Low fat15g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium2,710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fried Rice with Shrimp has 540 more calories than 4 Pepper Chili and 34g more protein. Compare

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Fried Rice with Shrimp Compared With Nearby Items

Bd's Mongolian Grill Fried Rice with Shrimp is listed in the Appetizers category with 610 calories, 39g protein, 77g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Fried Rice with Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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