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Last updated: Aug 9, 2026
Bd's Mongolian Grill

Kids Yoo Hoo, Box

KidsPopular

Bd's Mongolian Grill Kids Yoo Hoo, Box is carb-leaning, with about 87% of macro calories from carb. Each serving has 100 calories, 1g protein, 22g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 box
Serving Size
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100
Calories
Per serving
1 g
Protein
22 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 19 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein1 g (4%)
Carbs22 g (87%)
Fat1 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 19 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 100 calories.No
Lower carb22g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar19g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Yoo Hoo, Box has 30 more calories than 4 Pepper Chili and 4g less protein. Compare

Kids Yoo Hoo, Box has 75 more calories than Asian Black Bean Sauce and the same amount of protein. Compare

Compare with 4 Pepper Chili

Kids Yoo Hoo, Box Compared With Nearby Items

Bd's Mongolian Grill Kids Yoo Hoo, Box is listed in the Kids category with 100 calories, 1g protein, 22g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Kids Yoo Hoo, Box are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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