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Last updated: Aug 9, 2026
Bd's Mongolian Grill

Kung Pao Bowl, Beef (8 oz)

BD's Original Signature Stir-FryPopular

Bd's Mongolian Grill Kung Pao Bowl, Beef (8 oz) is fat-leaning, with about 46% of macro calories from fat. Each serving has 580 calories, 48g protein, 27g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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580
Calories
Per serving
48 g
Protein
27 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 1,710 mg74%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein48 g (35%)
Carbs27 g (20%)
Fat28 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.3/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 0 g0%
Sodium 1,710 mg74%
Sugars 10 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein8.3/10 protein density from 48g protein and 580 calories.Yes
Lower carb27g carbs per serving.No
Low fat28g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kung Pao Bowl, Beef (8 oz) has 510 more calories than 4 Pepper Chili and 43g more protein. Compare

Kung Pao Bowl, Beef (8 oz) has 555 more calories than Asian Black Bean Sauce and 47g more protein. Compare

Compare with 4 Pepper Chili

Kung Pao Bowl, Beef (8 oz) Compared With Nearby Items

Bd's Mongolian Grill Kung Pao Bowl, Beef (8 oz) is listed in the BD's Original Signature Stir-Fry category with 580 calories, 48g protein, 27g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Kung Pao Bowl, Beef (8 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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