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Last updated: Aug 9, 2026
Bd's Mongolian Grill

Kung Pao Bowl, Chicken (6 oz)

BD's Original Signature Stir-FryPopular

Bd's Mongolian Grill Kung Pao Bowl, Chicken (6 oz) is protein-leaning, with about 49% of macro calories from protein. Each serving has 350 calories, 43g protein, 27g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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350
Calories
Per serving
43 g
Protein
27 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 1,680 mg73%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein43 g (49%)
Carbs27 g (31%)
Fat8 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 0 g0%
Sodium 1,680 mg73%
Sugars 10 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 43g protein and 350 calories.Yes
Lower carb27g carbs per serving.No
Low fat8g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,680mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kung Pao Bowl, Chicken (6 oz) has 280 more calories than 4 Pepper Chili and 38g more protein. Compare

Kung Pao Bowl, Chicken (6 oz) has 325 more calories than Asian Black Bean Sauce and 42g more protein. Compare

Compare with 4 Pepper Chili

Kung Pao Bowl, Chicken (6 oz) Compared With Nearby Items

Bd's Mongolian Grill Kung Pao Bowl, Chicken (6 oz) is listed in the BD's Original Signature Stir-Fry category with 350 calories, 43g protein, 27g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Kung Pao Bowl, Chicken (6 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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