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Last updated: Aug 9, 2026
Bd's Mongolian Grill

Kung Pao Bowl, Chicken (8 oz)

BD's Original Signature Stir-FryPopular

Bd's Mongolian Grill Kung Pao Bowl, Chicken (8 oz) is protein-leaning, with about 54% of macro calories from protein. Each serving has 410 calories, 56g protein, 27g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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410
Calories
Per serving
56 g
Protein
27 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 1,720 mg75%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 56 g112%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein56 g (54%)
Carbs27 g (26%)
Fat9 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 56 g112%
Fiber 0 g0%
Sodium 1,720 mg75%
Sugars 10 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 56g protein and 410 calories.Yes
Lower carb27g carbs per serving.No
Low fat9g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kung Pao Bowl, Chicken (8 oz) has 340 more calories than 4 Pepper Chili and 51g more protein. Compare

Kung Pao Bowl, Chicken (8 oz) has 385 more calories than Asian Black Bean Sauce and 55g more protein. Compare

Compare with 4 Pepper Chili

Kung Pao Bowl, Chicken (8 oz) Compared With Nearby Items

Bd's Mongolian Grill Kung Pao Bowl, Chicken (8 oz) is listed in the BD's Original Signature Stir-Fry category with 410 calories, 56g protein, 27g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Kung Pao Bowl, Chicken (8 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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