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Last updated: Aug 9, 2026
Bd's Mongolian Grill

Kung Pao Bowl, Pork (6 oz)

BD's Original Signature Stir-FryPopular

Bd's Mongolian Grill Kung Pao Bowl, Pork (6 oz) is fat-leaning, with about 44% of macro calories from fat. Each serving has 440 calories, 34g protein, 27g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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440
Calories
Per serving
34 g
Protein
27 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 2,010 mg87%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein34 g (31%)
Carbs27 g (25%)
Fat21 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 0 g0%
Sodium 2,010 mg87%
Sugars 10 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 34g protein and 440 calories.Yes
Lower carb27g carbs per serving.No
Low fat21g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kung Pao Bowl, Pork (6 oz) has 370 more calories than 4 Pepper Chili and 29g more protein. Compare

Kung Pao Bowl, Pork (6 oz) has 415 more calories than Asian Black Bean Sauce and 33g more protein. Compare

Compare with 4 Pepper Chili

Kung Pao Bowl, Pork (6 oz) Compared With Nearby Items

Bd's Mongolian Grill Kung Pao Bowl, Pork (6 oz) is listed in the BD's Original Signature Stir-Fry category with 440 calories, 34g protein, 27g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Kung Pao Bowl, Pork (6 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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