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Last updated: Aug 9, 2026

Bd's Mongolian Grill

Kung Pao Bowl, Shrimp (8 oz)

BD's Original Signature Stir-FryPopular

Bd's Mongolian Grill Kung Pao Bowl, Shrimp (8 oz) is protein-leaning, with about 49% of macro calories from protein. Each serving has 410 calories, 50g protein, 29g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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410

Calories

Per serving

50 g

Protein

29 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 325 mg108%

Sodium 1,890 mg82%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 10 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein50 g (49%)

Carbs29 g (29%)

Fat10 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 0 g0%

Sodium 1,890 mg82%

Sugars 10 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 50g protein and 410 calories.Yes

Lower carb29g carbs per serving.No

Low fat10g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kung Pao Bowl, Shrimp (8 oz) has 340 more calories than 4 Pepper Chili and 45g more protein. Compare

Kung Pao Bowl, Shrimp (8 oz) has 385 more calories than Asian Black Bean Sauce and 49g more protein. Compare

4 Pepper Chili70 kcal · 5 g proteinAsian Black Bean Sauce25 kcal · 1 g proteinAsian Slaw20 kcal · 1 g proteinAsian Slaw Side160 kcal · 4 g proteinBaby Corn5 kcal · 1 g proteinBacon120 kcal · 8 g protein

Compare with 4 Pepper Chili

Kung Pao Bowl, Shrimp (8 oz) Compared With Nearby Items

Bd's Mongolian Grill Kung Pao Bowl, Shrimp (8 oz) is listed in the BD's Original Signature Stir-Fry category with 410 calories, 50g protein, 29g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Kung Pao Bowl, Shrimp (8 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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