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Last updated: Aug 9, 2026
Bd's Mongolian Grill

Pad Thai, Beef (8 oz)

Pad ThaiPopular

Bd's Mongolian Grill Pad Thai, Beef (8 oz) is carb-leaning, with about 46% of macro calories from carb. Each serving has 1,220 calories, 69g protein, 137g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,220
Calories
Per serving
69 g
Protein
137 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 310 mg103%
Sodium 4,780 mg208%
Total Carbohydrate 137 g50%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 69 g138%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220
kcal
Protein69 g (23%)
Carbs137 g (46%)
Fat41 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 69 g138%
Fiber 0 g0%
Sodium 4,780 mg208%
Sugars 0 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 69g protein and 1,220 calories.Yes
Lower carb137g carbs per serving.No
Low fat41g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium4,780mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pad Thai, Beef (8 oz) has 1150 more calories than 4 Pepper Chili and 64g more protein. Compare

Pad Thai, Beef (8 oz) has 1195 more calories than Asian Black Bean Sauce and 68g more protein. Compare

Compare with 4 Pepper Chili

Pad Thai, Beef (8 oz) Compared With Nearby Items

Bd's Mongolian Grill Pad Thai, Beef (8 oz) is listed in the Pad Thai category with 1,220 calories, 69g protein, 137g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Pad Thai, Beef (8 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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