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Last updated: Aug 9, 2026
Bd's Mongolian Grill

Pad Thai, Chicken (6 oz)

Pad ThaiPopular

Bd's Mongolian Grill Pad Thai, Chicken (6 oz) is carb-leaning, with about 56% of macro calories from carb. Each serving has 990 calories, 64g protein, 137g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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990
Calories
Per serving
64 g
Protein
137 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories990 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 265 mg88%
Sodium 4,760 mg207%
Total Carbohydrate 137 g50%
Dietary Fiber 0 g0%
Total Sugars 35 g—
Protein 64 g128%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990
kcal
Protein64 g (26%)
Carbs137 g (56%)
Fat20 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 64 g128%
Fiber 0 g0%
Sodium 4,760 mg207%
Sugars 35 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 64g protein and 990 calories.Yes
Lower carb137g carbs per serving.No
Low fat20g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium4,760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pad Thai, Chicken (6 oz) has 920 more calories than 4 Pepper Chili and 59g more protein. Compare

Pad Thai, Chicken (6 oz) has 965 more calories than Asian Black Bean Sauce and 63g more protein. Compare

Compare with 4 Pepper Chili

Pad Thai, Chicken (6 oz) Compared With Nearby Items

Bd's Mongolian Grill Pad Thai, Chicken (6 oz) is listed in the Pad Thai category with 990 calories, 64g protein, 137g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Pad Thai, Chicken (6 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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