Last updated: Aug 9, 2026
Bd's Mongolian Grill

Pad Thai, Pork (6 oz)

Pad ThaiPopular

Bd's Mongolian Grill Pad Thai, Pork (6 oz) is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,090 calories, 55g protein, 137g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,090
Calories
Per serving
55 g
Protein
137 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 260 mg87%
Sodium 5,080 mg221%
Total Carbohydrate 137 g50%
Dietary Fiber 0 g0%
Total Sugars 35 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090
kcal
Protein55 g (21%)
Carbs137 g (51%)
Fat33 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 0 g0%
Sodium 5,080 mg221%
Sugars 35 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 55g protein and 1,090 calories.Yes
Lower carb137g carbs per serving.No
Low fat33g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium5,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pad Thai, Pork (6 oz) has 1020 more calories than 4 Pepper Chili and 50g more protein. Compare

Pad Thai, Pork (6 oz) has 1065 more calories than Asian Black Bean Sauce and 54g more protein. Compare

Compare with 4 Pepper Chili

Pad Thai, Pork (6 oz) Compared With Nearby Items

Bd's Mongolian Grill Pad Thai, Pork (6 oz) is listed in the Pad Thai category with 1,090 calories, 55g protein, 137g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Pad Thai, Pork (6 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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