NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Bd's Mongolian Grill

Pad Thai, Shrimp (8 oz)

Pad ThaiPopular

Bd's Mongolian Grill Pad Thai, Shrimp (8 oz) is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,060 calories, 71g protein, 139g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
1,060
Calories
Per serving
71 g
Protein
139 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 495 mg165%
Sodium 4,970 mg216%
Total Carbohydrate 139 g51%
Dietary Fiber 0 g0%
Total Sugars 35 g—
Protein 71 g142%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060
kcal
Protein71 g (27%)
Carbs139 g (54%)
Fat22 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 71 g142%
Fiber 0 g0%
Sodium 4,970 mg216%
Sugars 35 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 71g protein and 1,060 calories.Yes
Lower carb139g carbs per serving.No
Low fat22g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium4,970mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pad Thai, Shrimp (8 oz) has 990 more calories than 4 Pepper Chili and 66g more protein. Compare

Pad Thai, Shrimp (8 oz) has 1035 more calories than Asian Black Bean Sauce and 70g more protein. Compare

Compare with 4 Pepper Chili

Pad Thai, Shrimp (8 oz) Compared With Nearby Items

Bd's Mongolian Grill Pad Thai, Shrimp (8 oz) is listed in the Pad Thai category with 1,060 calories, 71g protein, 139g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Pad Thai, Shrimp (8 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI