Last updated: Aug 9, 2026
Bd's Mongolian Grill

Shareable Trio with Sriracha Chicken Bites

AppetizersPopular

Bd's Mongolian Grill Shareable Trio with Sriracha Chicken Bites is fat-leaning, with about 65% of macro calories from fat. Each serving has 580 calories, 13g protein, 38g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

5 each
Serving Size
580
Calories
Per serving
13 g
Protein
38 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,270 mg55%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 17 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein13 g (9%)
Carbs38 g (26%)
Fat42 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 1,270 mg55%
Sugars 17 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 13g protein and 580 calories.No
Lower carb38g carbs per serving.No
Low fat42g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium1,270mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shareable Trio with Sriracha Chicken Bites has 510 more calories than 4 Pepper Chili and 8g more protein. Compare

Shareable Trio with Sriracha Chicken Bites has 555 more calories than Asian Black Bean Sauce and 12g more protein. Compare

Compare with 4 Pepper Chili

Shareable Trio with Sriracha Chicken Bites Compared With Nearby Items

Bd's Mongolian Grill Shareable Trio with Sriracha Chicken Bites is listed in the Appetizers category with 580 calories, 13g protein, 38g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Shareable Trio with Sriracha Chicken Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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