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Last updated: Aug 9, 2026
Bd's Mongolian Grill

Shortening (Used for Frying)

AppetizersPopular

Bd's Mongolian Grill Shortening (Used for Frying) is fat-leaning, with about 100% of macro calories from fat. Each serving has 120 calories, 0g protein, 0g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 tbsp
Serving Size
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120
Calories
Per serving
0 g
Protein
0 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat14 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 120 calories.No
Lower carb0g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shortening (Used for Frying) has 50 more calories than 4 Pepper Chili and 5g less protein. Compare

Shortening (Used for Frying) has 95 more calories than Asian Black Bean Sauce and 1g less protein. Compare

Compare with 4 Pepper Chili

Shortening (Used for Frying) Compared With Nearby Items

Bd's Mongolian Grill Shortening (Used for Frying) is listed in the Appetizers category with 120 calories, 0g protein, 0g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Shortening (Used for Frying) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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